Practice at KPJAYI Mysore

Practice at KPJAYI Mysore

When we moved from Kovalam to Mysore in 2015 I was slightly depressed. To be very precise we move to Srirangnapatna which is located about 30 minutes away from Mysore and basically in the middle of nowhere. For a big city kind of girl like me who lived in Paris,...
Yoga and Pilates are good friends

Yoga and Pilates are good friends

We can not really compare Yoga and Pilates.These are two different disciplines. Both of them are sharing common points such as mind and body do not function separately. Joseph Pilates has designed a unique series of life enhancing physical exercices that help to...