Money and Yoga

Money and Yoga

  Sorry, this article is in translation process…. Are Yoga and money compatible? I have listed few anecdotes that happened the last 10 years. Please note that all phrases, words, sentence have been asked and/or written by “real” people. I am not...
Reflection on Supta Kurmasana

Reflection on Supta Kurmasana

Photo Credit: Freibug Iyengar Yoga Supta – Sleeping, Kurma – Tortoise, Asana – Posture I do share some intimacy with this particular asana. My Ashtanga yoga practice used to stop there for 8 months. As I could not bind properly I was not allowed to...
Origins of yoga Postures

Origins of yoga Postures

Adaptability is something that Mother Nature and Universe have clearly understood. Human beings have been designed as per the place, region they are living. In countries where the sun and heat are governing, people will tend to have darker skins as UVs protection,...
Shavasana

Shavasana

Photo : BKS Iyengar Shava : Corps, Asana – Posture. Also known as “Mrtasana”, Death, Asana – Posture Shavasana is known as the hardest pose in all asana practice. It is done at the end of a class, where the practitioner is recollecting the...
Sarvangasana

Sarvangasana

Photo Credit: BKS Iyengar – Svastha Ayurveda Also named as “Salamba Sarvangasana”. Salamba – with support, Sarvanga – all limbs Sarvangasana is part of the closing series during an Ashtanga Vinyasa yoga practice. However it can be also...