The action behind asanas practice

The action behind asanas practice

Being able directing students toward a conscious practice, in which they are responsible for their movements. Have you ever had this experience as a Yoga Teacher? You are teaching your class and showing one asana. You are demonstrating that asana on three level, from...
Free Beginner Vinyasa Module

Free Beginner Vinyasa Module

I have prepared a free Yoga module to download. If you are a yoga teacher you can teach it and also practice it. We can only teach what we are practicing. I have been asked what are the things you can and cannot teach to beginners or not flexible people. As a yoga...
Vinyasa Asana Chart

Vinyasa Asana Chart

If you want to download directly the Intermediate Vinyasa Yoga Class, please go down and choose the button “download”. This module has been designed as “intermediate”, however you will notice that there is absolutely no handstand, complicate...
Prof de yoga ou Etre Suprême

Prof de yoga ou Etre Suprême

Le culte de l’Etre Suprême est un culte révolutionnaire imposé par Robespierre en mai 1794. Le culte repose sur une conception déiste selon laquelle il existe un créateur de l’Univers, dont l’existence est “consolante” pour l’homme....